Candida is the yeast infection that never seems to die. “Try the Anti-Candida Diet,” a well meaning blogger or citizen says. And then it begins…
Unfortunately, if this was all it took to beat this problem I wouldn’t have to make this video. And I doubt I’d see so many reoccurring infections or see test result after test result showing a Candida infection even though the person is strictly following the diet.
The Anti-Candida Diet is built on logical sense. But in practice many people end up eating less than 50 grams of carbohydrate a day. And I’d say most people I’ve interacted with are actually on a ZERO carbohydrate diet.
They think even 25 grams of carbohydrate will ruin all the hard work they’ve done. And when they’re putting this much time and effort into a diet, I understand their passion and worry. The worst part is that a very low carbohydrate diet like this can actually hurt them worse if they don’t have the proper educated support helping them. And most don’t.
Okay, I agree… don’t eat processed foods, avoid sugars, eat whole foods (try SCD). But this idea that all carbohydrate needs to be cut out is unnecessary.
Many claim the diet provides relief, but not killing power from what I’ve seen… and that’s just the tip of the problems.
3 Anti-Candida Diet Myths
- Candida doesn’t usually live alone.
- When your hormones are shot, Candida comes back.
- Candida needs to be killed, not starved.
Watch the video as I cover these myths and what the next steps should be for you if you think that you’ve got a Candida infection, or even worse… if you do have it and it won’t go away make sure you address all 3.
P.S. – If you’re looking for someone to help you beat it, you’ve come to the right place. Head over to our recommended practitioners page to get individualized help.