For chronic diseases, like eczema, conventional medicine offers zero real fixes. Functional medicine takes a different approach that actually WORKS.
Stuck in a rut with your dinner recipes?? Check out these greek meatballs. The 24-hour Yogurt Tzatziki Sauce makes this a gut-healing meal to die for.
Confused about buying fish and whether or not it should be included in a gut healing diet? Check out our guide that breaks it all down.
Learn how healing the gut is helping people like Mimi reverse type 2 diabetes.
Are you a nighttime teeth grinder? Jaw clencher? Can you feel stress in your face? If so, this new article is for you.
Overcome Restless Leg Syndrome Naturally by healing the gut and decreasing inflammation in the body.
Tapping is science-backed way to relieve stress, move past trauma, and get healthier. Read about my experience with tapping here.
I’m not a chef or a pro food photographer, but this easy recipe for making bone broth in The Instant Pot saves me so much time - I had to share!