How Angela Used Diet to Beat IBS (Podcast 70)

How Angela overcome IBS

This podcast with Angela was so much fun!

I love her specific story of overcoming IBS, because it took her 6 years to finally take control of her health, yet she continued to fight and never gave up. Not only that, but she’s used lifestyle changes like yoga and Qi Gong to support  her recovery right alongside diet.

If you’ve ever been diagnosed with digestive problems and the Doctor told you, “There’s nothing you can do,” then you can relate to Angela’s story.

I really enjoyed having her on the show, because we explored the idea of hope and how to get through the emotional struggles we’ve all faced on this journey.

I hope you enjoy it 🙂

On This Podcast with Angela, You’ll Learn:

0:40 How Angela’s health totally fell apart… and finally got better 6 years later
17:22 Finding the strength to overcome your biggest challenge
20:05 What to do when you’ve lost hope
23:18 A day in Angela’s diet (what she ate yesterday)

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If you need even more inspiration from stories of people just like you using diet to overcome Crohn’s, ulcerative colitis, IBS, and Celiac disease, please browse the collection here:

Also, you can connect with Angela over at her website

Thank you again Angela, I’m so grateful you took the time to share your story with us 🙂

– Jordan

P.S. – If you can’t see the audio player on this post, you can download the mp3 here. Also, you can listen to the show on iTunes here.

Jordan Reasoner

About Jordan Reasoner

Jordan Reasoner is a health engineer and author. He was diagnosed with celiac disease in 2007 and almost gave up hope when a gluten-free diet didn’t work. Since then, he transformed his health using the SCD Diet and started to help others naturally heal stomach problems. You can check out his story here and find him on Google+, Facebook or Twitter.

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3 thoughts on “How Angela Used Diet to Beat IBS (Podcast 70)

  1. Avatar
    Christian Bacigalupi says:

    Hello, I’ve been struggling with IBS the past 6 months, and have found Angela’s blog and became inspired. I’m eager to fix this issue as it has dominated my life since I’ve had it. If there is anyway you can somehow get me in touch with Angela as I have a question about a location spent a year treating herself in. or what have you. I realize this is a long shot, but I am desperate, and maybe you still have the ability to get in touch with here. Please if you do, just send her this email address:, i just need a moment of her time. Thank you

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