Can we really optimize our healing like a billion dollar corporation?
You know, tweak a little bit here and there and magically increase profits 243%…
It’s something like that, but not that simple. Like back in college, when I wound up in the trenches of the cut-throat auto industry.
My shiny engineering degree allowed me to work on sexy industry-jargon projects like:
- and Standardization
For example, during one project they asked me to study every robot on one section of the assembly line and find a way to save 1 second per car – resulting in thousands of dollars in cost savings.
I learned that watching robots weld cars all day can make you a little crazy. But I also found out saving 1 second per car really did lead to substantial savings for the company.
With some of the robots we couldn’t save a millisecond, but with the help of two genius electricians we saved 2-3 seconds on enough of them that we accomplished our goal.
Although the company still filed bankruptcy a few years later, I learned one simple thing that allowed me to heal my gut faster than I ever thought possible.
Little tweaks DO ADD UP to huge savings.
And in today’s SCD mailbag, we bust out the microscope and share specific techniques that optimize your healing to feel better faster.
On This Podcast, You’ll Learn:
1:48 The best SCD vitamins and why we recommend them
4:28 Whether it’s important to supplement with fiber (like Metamucil) – and what the consequences may be
6:21 How to overcome starchy cravings and weight loss even if you’re allergic to squash and too much protein is bogging you down
9:34 The myth that a vegetarian can’t follow SCD and what to try instead of meat – especially in the beginning
13:12 Why coffee often triggers diarrhea or even setbacks on the diet, and why trying it again later can often jump-start healing
15:05 Which judo techniques work – and don’t work – for chronic constipation
18:33 The complete lack of experience with vegetarian SCD and how to start feeling better in 1-2 days
23:01 The potential cause of mysterious diarrhea and cramping every morning
28:01 Whether enteric coated or normal fish oils are a better source for colitis patients
31:30 The top three reasons our book isn’t available in print
If you want to learn even more specific tweaks to maximize your healing, click here to take our book for a test drive:
In good health,
Links from the podcast:
SCD turkey breakfast sausage: Watch the video here
The famous four horseman: Avoid these four triggers if the diet’s not working
SCD legal vitamins: GI Pro Health “SCD Complete”
SCD legal fish oil: GI Pro Health “Omega Max”
Want your questions answered on the next podcast?
Submit your question here: http://www.surveymonkey.com/s/7DZJJTT
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