In today’s mailbag podcast, we cover everything from allergy testing to friendly yeasts – so settle in and enjoy the ride.
On This Podcast, You’ll Learn:
0:45 What healing REALLY feels like and when to try new foods
4:45 How to introduce new spices that liven up any boring meal
8:08 How to know if you’re ready to grow beyond water to lemon juice or tea
12:15 The steps to avoid CRUSHING setbacks from antibiotics
14:55 Ready-to-use scripts on asking your Doctor for specific medical tests
21:25 The best SCD legal supplement brands that give you peace of mind
23:58 How to know when it’s time to try a new food
26:07 The unique food allergy testing we use that ACTUALLY works
Podcast: Play in new window | Download
In good health,
Links from the Podcast:
The food allergy testing we’ve had done is “Intradermal Provocative Neutralization” (Intradermal P/N): Find a practice near you
SCD Legal S. Boulardi: GI Pro Health
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What to Eat for Breakfast on SCD (That’s Dairy- and Egg-Free)
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can you succeed on the SCD diet if you are vegan?
Hello – our program is not geared toward this lifestyle, but we do have some resources for you on this topic:
1) Read about Cheryl Cravino’s SCD Success story, where she was starting out as a vegetarian:
https://healthygut.com/2011/05/specific-carbohydrate-friends-cheryl-cravino/
2) Listen to a specific question we answer about SCD and vegetarian in podcast 21 (9:34 The myth that a vegetarian can’t follow SCD and what to try instead of meat – especially in the beginning)
https://healthygut.com/2011/04/optimize-healing-and-feel-better-faster-podcast-21/
3) Read the comments from SCD’er vegetarians Elizabeth and most especially Jenny in this podcast comments section:
https://healthygut.com/2011/04/optimize-healing-and-feel-better-faster-podcast-21/comment-page-1/#comments
I would like to point out that for many tests in MOST states you do NOT need a doctor’s permission or scrip to order it, you can simply order them from websites such as directlabs.com. With directlabs.com you can go to any Labcorp. You can also get the ‘unconventional’ tests from Genova and Metametrix as I just discovered this morning. If your doctor is uncooperative than why waste time and energy arguing. Personally I would prefer to order the test myself if it is going to consume too much of my energy to ‘convince’ a ‘professional’ to allow me to test myself.