In today’s mailbag podcast, we cover everything from pencil poops to elevated liver enzymes… and I really think you’ll enjoy it 🙂
2:10 Comparing SCD to GAPS, Paleo/Primal, and FODMAP – the gloves come off… and find out what they all have in common that really matters
11:15 Our best strategy for introducing dairy – and the specific order that seems to work best
14:49 What to do about “pencil poops” and why they might be a subtle clue you need to pay attention to
20:30 How to find good quality turkey without additives that can slow your healing… and our opinion on Rosemary Extract
24:40 What to do if you fail the “stomach acid” test… and how to overcome side effects from introducing probiotics
30:13 3 things to check when you see elevated liver enzymes… especially if you’re worried SCD could be causing more harm than good
35:41 Exactly what to do if you want to try Betaine HCL… but you’re stuck taking Prilosec
40:45 The steps to avoid CRUSHING setbacks from antibiotics – and how to know when antibiotics might be exactly what you NEED
In good health,
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