How Functional Medicine Can Heal Eczema
For chronic diseases, like eczema, conventional medicine offers zero real fixes. Functional medicine takes a different approach that actually WORKS.
Gut-Healing Greek Meatballs With 24-Hour Yogurt Tzatziki Sauce
Stuck in a rut with your dinner recipes?? Check out these greek meatballs. The 24-hour Yogurt Tzatziki Sauce makes this a gut-healing meal to die for.
Farmed Vs. Wild Fish: Which Is Better For A Healthy Gut?
Confused about buying fish and whether or not it should be included in a gut healing diet? Check out our guide that breaks it all down.
How Mimi’s Using The SCD Diet To Reverse Type 2 Diabetes
Learn how healing the gut is helping people like Mimi reverse type 2 diabetes.
Natural Relief For Teeth Grinding
Are you a nighttime teeth grinder? Jaw clencher? Can you feel stress in your face? If so, this new article is for you.
How To Overcome Restless Leg Syndrome Naturally
Overcome Restless Leg Syndrome Naturally by healing the gut and decreasing inflammation in the body.
How Tapping Transformed My Health
Tapping is science-backed way to relieve stress, move past trauma, and get healthier. Read about my experience with tapping here.
How To Make Chicken Bone Broth In The Instant Pot
I’m not a chef or a pro food photographer, but this easy recipe for making bone broth in The Instant Pot saves me so much time - I had to share!
9 Reasons Your SIBO Isn’t Clearing
If you’re still struggling with SIBO (even after treatment), this article written by one of or brilliant recommended practitioners, Brie, is for you.