Frankincense is 'The Holy Grail of Health Products.' Skeptical? I share 6 science-backed reasons this sacred oil has been valued above gold for ages.
With over 300 studies referring to its antimicrobial capabilities alone, tea tree essential oil has a proven track record - learn 7 uses for kids' skin problems.
In this article, learn how to avoid fake and rancid olive oil purchases using 8 specific cheats to get the really high-quality stuff.
We are 90% bugs and 10% humans, but when we eat we hardly thing about this. Polyphenols taste great but are for your bugs...
Food and socializing go hand-in-hand, which causes unique challenges for those needing to eat out gluten-free. Learn how to never get glutened again.
If you've never tried using Meal Plans, here's 3 underrated reasons why they can be a life saver. Then again, you might want to avoid them like I am.
The real secret sauce of how I got healthy has a story behind it. It’s the honest truth about a magic pill that helped me heal my gut… Don’t worry, it’s not a supplement or a special berry found in the rain forest. And it’s probably not what you think. It was 2008, and I was …
Marc David and Emily Rosen, of The Institute for the Psychology of Eating, are kicking off the Future of Health Summit today and it's a pretty BIG deal.
One of my favorite questions we get (and have been getting for years) basically comes down to this: “When am I going to get better?” I love this question. Mostly because when I was sick 7 years ago I spent endless hours trolling Google trying to find the answer myself. So I’m going to share some of the …