6 Reasons Frankincense Is ‘The Holy Grail of Health Products’
Frankincense is 'The Holy Grail of Health Products.' Skeptical? I share 6 science-backed reasons this sacred oil has been valued above gold for ages.
Healthy Gut
7 Uses of Tea Tree Oil for Kids’ Skin Problems
With over 300 studies referring to its antimicrobial capabilities alone, tea tree essential oil has a proven track record - learn 7 uses for kids' skin problems.
How to Avoid Buying Fake and Rancid Olive Oil
In this article, learn how to avoid fake and rancid olive oil purchases using 8 specific cheats to get the really high-quality stuff.
Why Polyphenols Are Important and How They Feed Your Gut Bugs
We are 90% bugs and 10% humans, but when we eat we hardly thing about this. Polyphenols taste great but are for your bugs...
How to Eat Out Gluten-Free and Never Get Glutened Again
Food and socializing go hand-in-hand, which causes unique challenges for those needing to eat out gluten-free. Learn how to never get glutened again.
3 Underrated Reasons To Meal Plan (and why I’m avoiding it)
If you've never tried using Meal Plans, here's 3 underrated reasons why they can be a life saver. Then again, you might want to avoid them like I am.
How These Health Heroes Beat Their Digestive Problems
The real secret sauce of how I got healthy has a story behind it. It’s the honest truth about a magic pill that helped me heal my gut… Don’t worry, it’s not a supplement or a special berry found in the rain forest. And it’s probably not what you think. It was 2008, and I was …
Medicine Is Changing… This Is the Future of Health
Marc David and Emily Rosen, of The Institute for the Psychology of Eating, are kicking off the Future of Health Summit today and it's a pretty BIG deal.
3 Healing Case Studies: Are You a Tough Case or a Mild Case?
One of my favorite questions we get (and have been getting for years) basically comes down to this: “When am I going to get better?” I love this question. Mostly because when I was sick 7 years ago I spent endless hours trolling Google trying to find the answer myself. So I’m going to share some of the …