People make similar mistakes when it comes to getting healthy. If you're experiencing any digestive problems or pains, then try these 5 healing steps.
With so many gut healing diet options these days, a person in need of help could easily wonder if SCD is outdated. I say, why not keep it simple?
Feeling stuck or set back on your healing journey? This post dives into 5 step-by-step troubleshooting tips you can begin tweaking and testing today.
The first time I fired my Doctor, it felt so weird. I trusted them with my health completely… After all they work FOR us. So why did it feel so wrong? In everything but my health, if someone doesn’t do a good job, I have no problem firing them… Like if I hired someone to …
Are you stuck at a desk all day? Perhaps you're like me and have severe neck and upper back pain due to sitting too much. The Sitting Solution will help.
Digestive disease is an epidemic… It’s estimated that over 64 Million People in the US are affected by digestive disease… 600,000 have Crohn’s Disease 1,000,000 have Ulcerative Colitis 3,000,000 have Celiac Disease 60 Million have IBS What’s worse? It’s expensive! Based on 2004 data that’s beginning to get outdated, the burden of digestive disease costs $141.8 billion annually. …
There I sat, completely silent and still but in the worst stomach pain I had ever experienced. But I learned so much about health and my body.
The Ultimate Digestive Troubleshooting Guide: What to Do When Diet Isn’t Helping Your Stomach Problems
Feeling stuck, wondering what to do when diet alone isn't helping you regain your health? Our Ultimate Digestive Troubleshooting Guide will help!
In the end, there won't be just one "smoking gun," but the 4-Step Process that I share will help you find the root causes of your digestive problems.