Are you a tough case? If so, you'll want to read this guest post by Julie Donaldson on how and when to use binders to help treat gut infections.
How to make gut healthy dark chocolate with just 3 ingredients.
Are you a nighttime teeth grinder? Jaw clencher? Can you feel stress in your face? If so, this new article is for you.
How to overcome lupus naturally by healing the gut.
How Alyssa used the SCD diet to heal her gut and overcome Crohn's disease.
Here's our favorite recipe for gut healthy, nut-free chocolate chip cookies made with coconut flour.
Overcome Restless Leg Syndrome Naturally by healing the gut and decreasing inflammation in the body.
Tapping is science-backed way to relieve stress, move past trauma, and get healthier. Read about my experience with tapping here.