Banana bread that's grain-free, dairy-free, nut-free, low carb and worth eating?! Yup, this recipe's full of flavor & nutrients and will fill you up.
Why are healthy foods like kale high-oxalate? And why is a low-oxalate diet used for Kidney stones? Learn signs, symptoms, and science for your health.
Research has revealed a strong connection between the onset of Raynaud's disease and the health of the gut. Read how to overcome it naturally.
Read how the SCD diet gave Marta the tools to eliminate medications, overcome fatigue and digestive issues, and regain normal respiratory function.
Jennifer shares how she used the SCD diet to get to the bottom of her daughter's life-altering digestive and neurological symptoms.
Learn why addressing our mindset is the most important tool in healing - and some ways to improve yours to heal faster starting today.
Learn what researchers and health experts have discovered as root causes of Ankylosing Spondylitis (plus, how to prevent and stop it naturally).
After just one month on the SCD diet, Brittany introduced 34 new foods, discovered a new way of eating, and, oh yeah, reversed all her IBD symptoms.