My family has struggled with cancer in the past and it also claimed Jordan’s mother’s life. So, it’s always on our radar to read and learn about.
In this video, we “travel” to the other side of the globe and land in Japan to learn about cancer. The Asian culture is very interested with the body – nature connection, and I happened to stumble upon some recent research that takes this interest to a whole NEW level!
It starts with the following three studies that detail what happens to your body when you go running off into the woods.
- Forest bathing enhances human natural killer activity and expression of anti-cancer proteins
- A forest bathing trip increases human natural killer activity and expression of anti-cancer proteins in female subjects
- A day trip to a forest park increases human natural killer activity and the expression of anti-cancer proteins in male subjects
These researchers didn’t just stop there did they?
In this study, they took their volunteers into hotel rooms to see what happens.
And in case you’re wondering, this is the brand of cypress essential oil I like.