My doctor wanted to start working on improving my immune system to not only help my gut heal more effectively, but also to combat whatever was triggering the abnormal defense mechanism. She started to explain the benefits of trying out Low Dose Naltrexone (LDN) over time and how it could potentially be the SCD Diet's ideal tag team partner.
SCD Diet Tips
I wanted to put together a list of the top 5 most common mistakes that I see throughout the SCD community when people are transitioning into the SCD Lifestyle. If you can avoid these 5 things you are well on your way to success and proper gut healing on the SCD Diet.