3 simple ways to improve your family's gut health. And 2 info-packed online events you won't want to miss: 1 for families and the other for women.
bristol stool chart
Recently we were talking about the Bristol Stool Chart and we were discussing our recent poops (everyone’s favorite topic). The topic came up that, with the Bristol Stool chart, there really isn’t one defined end point. Depending on which expert or doctor you talk with you get a range or different answers about what the “perfect poop” is.
As with all things in life, it is extremely important to have something to measure yourself against to find out where you are in relation to where you want to be. Poop is no exception. In fact, poop is something everyone is always so scared and embarrassed to talk about… but it is the number one indicator of how well our bodies are functioning inside. So Let’s Talk About Poop