Kyle shares how she overcame a lifelong battle with constipation, a severe case of SIBO, and the life-changing lessons she learned along the way.
Although the SCD went against everything she was taught, Darla still tried it. Within 5 days, she had her first bowel movement on her own in 25 years.
This story illustrates just how quickly the Specific Carbohydrate Diet can bring relief... even after 25 years of diarrhea-induced isolation.
Are you struggling with diarrhea or constipation? These 3 hydration drinks provide essential electrolytes to help you feel better quickly.
Chronic sitting, especially in poor postures, can have a drastic effect on digestion. Learn movements to naturally relieve constipation.
If you want to skip ahead, we hosted a 2.5-hour event on constipation and strategies to beat it once and for all, so you can safely begin pooping again. If you can’t poop… pretty much all you can think about is pooping. It’s really annoying. I’ve been there. If you’re reliant on enemas, laxatives, or …
Regular enema use as a means to eliminate constipation makes me cringe... You may want to think twice and I offer safe and alternative solutions.
Have constipation on occasion or daily? You've probably given herbal laxatives a try (or a thought). I dive into what everyone needs to know and more.
Find out how long it's going to take to feel better and 3 case studies to help you tweak your diet, supplements and lifestyle to heal from IBD.