Feeling like Paleo, SCD, GAPS or other diet isn't working? In this post, I explain why some people feel worse starting out and what to do about it.
Are showers costing us our health? Probably not but I do think Epsom salt baths deserve an in-depth scientific look.
I want to set the record straight about some common comments we get about die-off... here are 5 myths everyone needs to know about.