The FODMAP diet is gaining traction on blogs, media and in the research studies. Does that mean that this newish idea could help everyone or is it another dreaded Fad diet?
Jordan and I have talked with 1000’s of people suffering from digestive disease in the last couple years. The majority suffering from ulcerative colitis and Crohn’s but a rising number of IBS, celiac, diverticulitis, Candida, fructose problems, undiagnosed stomach pains and many more are reaching out to us. We often reflect and brainstorm on the conversations hoping to figure out a universal solution to all digestive related problems.
If you have gas, cramping, and diarrhea from fructose malabsorption than this is probably the most important article you will ever read.