Community Creation in 2015

Ever felt totally tricked? Well, one of our 2015 goals is to continue creating relevant content for this community and we'd like your help and guidance.

Steve’s SCD Healing Journal: Week 13 – 90 Day Milestone!

This past week was pretty epic, I added a few new foods and didn't cheat at all LOL, no really but I did officially pass 90 days on the SCD diet! It's been an interesting 90 days, I learned much more about myself and body than I ever could have imagined. Physically and Mentally this diet has been a great blessing when I stick to it. It's because of that I will continue on for at least another 100 days (I like to chunk big goals down) and then reevaluate my situation.