Are you a woman in need of help with your hormones? Check out this brief article about Dr. Sara's simple, yet effective plan to turn it all around.
The themes of hormones, brain and disease are told in many different ways. It’s highly likely you’ll have a major breakthrough in some of your “Best Practices.”
Chronic fatigue, anxiety, depression, and skin issues don’t seem connected to your gut health… but they are. Your hormones may be the root cause.
In this post, we’re going to dive into one of the most important hormones in your body… and why it’s usually depleted in people with gut health problems. Low cortisol is the most common pattern we’ve seen in 100’s of labs from people with digestive problems. It’s almost like an epidemic. We have yet to […]
Are you dealing with chronic inflammation? We've discovered an alarming trend from working with our 1-on-1 clients; about 90% are low in this key hormone.
Here's a 6 question fat loss quiz to help you understand why the pounds are not melting off despite your best exercise and diet changes.
If you want to skip ahead, we did an info-packed presentation on the gut-hormone connection and why hormones are THE MOST critical step toward healing your gut. Check it out here. The first time around, we gave this gut-hormone presentation to small group of people and got such incredible feedback we decided to give the same […]
95% of Americans admit to using their electronic devices (like iPads) within an hour of going to bed. So is your iPad making you sicker?