If you want to hear us joking about cocaine and how we hate the word "diet" - make sure to listen to the podcast to learn our best theories about how and when to introduce new foods no matter what they used to do to you.
Creating a food safe zone is the quickest way to stop the symptoms of your digestive disease and start healing on the SCD diet. It's such an important part of starting the diet properly that we decided to dedicate an entire podcast just on this one topic. Many of the people that are struggling to get results on the diet give up because they didn't do this key step in the beginning.
This week we recorded the podcast during a ritual that we do every so often to reflect on how far we’ve come and make sure to remember that the diet is still working for us. It’s dripping with our personal stories about when we were sick and what it’s like being better.
We are extremely pleased to announce that our completely updated ebook is now ready for sale. We’ve spent several months rewriting the whole book and seeking the advice of the best in the brightest in the SCD community to help us deliver the best product we can to help people be successful on this diet.
The top 3 lies we tell ourselves about the SCD Diet. How many are you guilty of right now?
Why is that some people are able to take control of their health... but so many other people aren't?
The SCD Lifestyle Solution Podcast #4: How We Transitioned Out of the Intro Diet and Added New Foods
Matt from Natural Digestive Healing joins us this week as we tackled the topic of "How We Transitioned Out of the Intro Diet and Added New Foods.”
It only took my body 7 days to stop the diarrhea that had kept me trapped to the confines of my bathroom for all those lonely weekend nights. I had naturally stopped my diarrhea in 7 days using the SCD Diet... which made the next 23 days of my commitment wayyy easier! In fact, I am almost at two years now and I have never looked back... I don't count the days down anymore, I just keep counting up with how many days since I have been healthy. Here's what I want you to do. Commit to trying to the SCD Diet for 30 days and you will commit to naturally stopping your diarrhea in 30 days using the SCD Diet... they are interchangeable with one another. Do the following three steps to get started and you won't ever look back...