In this case study blog post, I reveal how "tough cases" recover into success stories using 3 simple keys (and share 2 real life examples).
If you've never tried using Meal Plans, here's 3 underrated reasons why they can be a life saver. Then again, you might want to avoid them like I am.
Having difficulty choosing which SCD plan to follow? We've got you covered with this "Tough Case"/"Mild Case" quiz and done for you meal plans.