Igniting hope, Nicole's story of courage and determination details how she used the SCD diet to recover from 40 years of undiagnosed Celiac disease.
Learn how to easily ferment your own raw, unpasteurized sauerkraut for the beneficial probiotic effects. You can even do it without special tools!
Today we're back with the SCD Lifestyle Solution Podcast #17: Troubleshooting Your SCD Challenges. Over the past year we've found that troubleshooting SCD is the secret sauce to feeling better. The diet can be tweaked just a little - customized to fit your body - to get you the results you want. Once you understand this key mindset, the healing happens on it's own.