The common healing mistake that everyone seems to make that causes them setbacks and even flares. Learn how to avoid this by spotting the glass wall.
If you’re following this diet & feeling stuck, or your symptoms still control your life, listen to Beverly and I share our experiences helping people.
Meet Mitch, he's a bodybuilder early 30's and describes himself as pretty normal. He's been battling Ulcerative Colitis for a few years and in the past drugs like prednisone had really helped. But then when he needed them most they didn't. And he had to take matters into his own hands.
In the middle of a nasty drug resistant flare he turned to the Specific Carbohydrate Diet. In under 14 days he had already noticed major changes.
Our spotlight this week is one we have secretly been crossing our fingers for since we started this effort. We have the distinct pleasure of having Kat Garson from "Kat's Food Blog"! I know that both of us have spent a good chunk of our SCD lives reading everything she puts up, so this really is a cool deal for us. Kat took the time to share some of her incredible insights and blew our minds.