Stuck in a rut with your dinner recipes?? Check out these greek meatballs. The 24-hour Yogurt Tzatziki Sauce makes this a gut-healing meal to die for.
Igniting hope, Nicole's story of courage and determination details how she used the SCD diet to recover from 40 years of undiagnosed Celiac disease.
If we have 10x more bacteria growing inside us than human cells, maybe we should become better friends with them… they might play just as big of a role in our health as food, air, and water. Some people refer to it as “tending our bacteria gardens”. It can be one of the easiest ways to start feeling better faster other than changing your diet, and that’s why I put this post together about SCD Probiotics and what you really need to know about them.
Step-by-step directions for homemade 24-hour SCD yogurt (including our updated yogurt maker recommendation & what to do if you don't tolerate dairy).
When I first read about SCD legal yogurt, I was immediately put off. But it is the difference maker. If you tolerate dairy, eating it is a must.