Here's our favorite recipe for gut healthy, nut-free chocolate chip cookies made with coconut flour.
Kyle is a husband, dad, teacher... and he has Crohn's disease. Read how he overcame Crohn's using the Specific Carbohydrate Diet and SCD Lifestyle.
Liz regained her health by customizing the SCD diet and changing her lifestyle.
One of my favorite questions we get (and have been getting for years) basically comes down to this: “When am I going to get better?” I love this question. Mostly because when I was sick 7 years ago I spent endless hours trolling Google trying to find the answer myself. So I’m going to share some of the …
Did you know that most Celiacs are slowly dying from their doctor's prescription of a gluten-free diet? Here's how to end the madness like Carly did.
With so many gut healing diet options these days, a person in need of help could easily wonder if SCD is outdated. I say, why not keep it simple?
Kara says bloating had taken over her life, she was experiencing both diarrhea and constipation, and fatigue. Now, she 'feels like a whole new woman.'
The Ultimate Digestive Troubleshooting Guide: What to Do When Diet Isn’t Helping Your Stomach Problems
Feeling stuck, wondering what to do when diet alone isn't helping you regain your health? Our Ultimate Digestive Troubleshooting Guide will help!