stool test

Steve’s SCD Diet Healing Journal: Week 18 – Is Almond Flour Like SCD Cocaine?

Steady Eddy, that's how my digestion was last week. My BM's are continuing to jump around on the Bristol Stool Chart between 3's, 4's, and 5's. All other digestive symptoms seem to be staying relativity stable (on a weekly time frame) for the time being. Everything is not quite where I wish it was but I'm still light years ahead of December of last year. My hypothesis is the last phases of healing and optimizing digestion will take the longest.