Food and socializing go hand-in-hand, which causes unique challenges for those needing to eat out gluten-free. Learn how to never get glutened again.
In this podcast, Steve interviewed me to get the step-by-step details of how I traveled over 15 hours, including 8 hours on airplanes, without getting sick…
Find out how I moved my family across the country in 4 days, without getting sick. I'll share the secret to my road trip success on SCD, GAPS, Paleo.
Week 3 Summary: Following up from last week I successfully traveled home for the weekend (a 5 hour road trip). During the week I made extra large batches of meat, veggies and fruit. I put enough for four meals in some Tupper ware and packed them in a cooler using some ice packs. I was then able to eat eggs in the morning and have a standard lunch and dinner for both Saturday and Sunday.
Top 5 SCD Diet Tips for Traveling on a Plane. I made a trip out to Arizona that included a 5 hour flight on the way there. Here’s how I was able to pull it off: