Troubleshooting the SCD Diet: How to Pinpoint the Foods Stopping You from SCD Success

I was stuck in an SCD holding pattern for months... and I couldn't figure out what to do to improve and move forward. I learned the hard way how to pinpoint foods that were causing me problems and stopping me from SCD success. After I figured out the basic process I needed to go through to get rid of foods causing a problem, my health advanced quickly and things haven't slowed down since.