In this video, find out what NOT to do, and what to do, when it comes to working out when you're sick. Most people screw this up big time...
Discover the 15 Inflammation Triggers Causing Your Diarrhea Flare up and what to do about them, naturally.
Find out how Chelsie used the Specific Carbohydrate Diet to put "extensive UC" in remission and have perfect poops, despite what her Doctor said.
In this video, I share 3 specific steps you can do right now to take control of your flare and stop the diarrhea in a matter of days.
Joe Salama shares Paleo Diet success stories for IBS, Crohn's, and Ulcerative Colitis in this podcast interview.
Find out how Wendy and Nora went from severe, life changing ulcerative colitis to remission. (HINT: it starts with food)
Flares seem to come out of nowhere... or do they? In this video, I cover 3 of the most common flare triggers.
Welcome to the future, where you know more than your doctor about what treatment for Crohn's and Colitis work.