What do you do when the symptoms come raging back?
When that panic rips through your chest and it feels like everything you’ve been working for is all for nothing?
What do you do when that happens and how do you get yourself back to feeling good?
If you’ve ever had a terrible setback, you know how intense and emotionally derailing they can be.
Sometimes, a huge setback can even cause people to give up…
In this video, I cover the 3-step “Emergency Reset Protocol” I used to reset my body after a wicked setback. This is the same protocol we’ve been sharing over the years that restores your hope when it feels like you’re back to square one.
Once you watch this video, use these additional resources to take back control of your health:
- The psychology tools in this 2010 post I wrote during the middle of a huge setback
- The Flare Tips I share in this video (will help even if diarrhea isn’t your problem)
- How to make the reset diet chicken soup
Leave a comment and let me know your setback tools that have worked for you in the past.
In good health,