13 Gift Ideas for a Merry SCD Christmas
Shopping for that special someone who follows SCD in your life can cause some heartburn. Some normal gifts become illegal after switching to the SCD lifestyle.
coconut oil
Steve’s SCD Healing Journal: Week 26 – Coconut Water is Mother Nature’s Gatorade!
Co-Founder of SCD Lifestyle Steve Wright has finally broken down and started his path to intestinal healing. After many years of undiagnosed digestive warfare in his body, these series of weekly posts will take you through his experiences, thoughts, and struggles on the SCD diet. Check back and follow his progress: Week 26 Summary Coconut …
Can Coconut Oil Really Help Me Heal My Gut?
Last week I added coconut oil into my bag of tricks. I am extremely excited to be able to start using the oil throughout all my cooking experiments, not only for the flavor, but for the incredible healing properties it provides. I bought Organic Virgin Coconut Oil because it is the most pure and effective at doing what it does best. The oil also withstands heat very well and doesn't become rancid like olive oil does when it gets overheated. I picked up The Real Foods Trading Company FunFresh brand Organic Virgin Coconut Oil for around $14. They state that their oil is unrefined, unbleached, un-deodorized, un-hydrogenated, and processed without solvents (all very good things). The most exciting thing about introducing coconut oil is the lauric acid that it contains, which is only found more concentrated elsewhere in breast milk!