How Functional Medicine Can Heal Eczema
For chronic diseases, like eczema, conventional medicine offers zero real fixes. Functional medicine takes a different approach that actually WORKS.
Blog
Gut-Healing Greek Meatballs With 24-Hour Yogurt Tzatziki Sauce
Stuck in a rut with your dinner recipes?? Check out these greek meatballs. The 24-hour Yogurt Tzatziki Sauce makes this a gut-healing meal to die for.
How Mara Put 5 Autoimmune Diseases Into Remission By Healing Her Gut
Learn how Mara overcame autoimmunity, joint pain, GERD and depression by healing her gut with the SCD diet.
Histamine Intolerance: 8 Causes, Symptom Checklist, And Get Relief Today
Learn the signs, symptoms, and 8 causes of histamine intolerance and what you can do to get relief from the 4 types of histamines today.
Nut-Free, Grain-Free Coconut And Tapioca Flour Blueberry Muffins
We have the perfect brunch recipe: nut-free, grain-free blueberry muffins. They’re moist, sweetened with just a bit of honey & good for your gut, too.
Farmed Vs. Wild Fish: Which Is Better For A Healthy Gut?
Confused about buying fish and whether or not it should be included in a gut healing diet? Check out our guide that breaks it all down.
How Mimi’s Using The SCD Diet To Reverse Type 2 Diabetes
Learn how healing the gut is helping people like Mimi reverse type 2 diabetes.
How To Make Any Recipe Gut-Healthy
Creating a custom diet is vital for any gut-healing protocol. Here's a guide for those in need of recipe substitutes for eggs, nut flours, and dairy.
What Are Toxin Binders? (And 5 Reasons You May Need Them)
Are you a tough case? If so, you'll want to read this guest post by Julie Donaldson on how and when to use binders to help treat gut infections.