How would you like a bulletproof gut? Count me in. So when I stumbled onto Dave Asprey's Bulletproofexec.com site last year, I was intrigued.
We all have the right to feel good.Regardless of our genetics, history or past choices we have the ability to create good health & build a great mindset.
The 80-20 Law of Healing is great news for all of us that are sick. Because it means you are only a few changes away from feeling pretty darn good.
As you implement your digestive healing plan, how will you know what is working and what is not? Evaluate your plan and make necessary changes.
In this post we will deconstruct the digestive disease healing pyramid and insert your goals and Go-sion to produce a healing plan.
Setting healing goals is one of the most important steps you can take to make sure you stay on track during flares, stress and life events.
Jordan and I have talked with 1000’s of people suffering from digestive disease in the last couple years. The majority suffering from ulcerative colitis and Crohn’s but a rising number of IBS, celiac, diverticulitis, Candida, fructose problems, undiagnosed stomach pains and many more are reaching out to us. We often reflect and brainstorm on the conversations hoping to figure out a universal solution to all digestive related problems.
This week we are pleased to spotlight Matt Robinson who runs a blog called Digestive Healing. His blog details his incredible journey taking control of his UC without medication, starting with the SCD Diet. Matt is really interesting because he was an incredible endurance athlete before his UC diagnosis and continues to compete while following the SCD Diet, which inspires me when I get tired from chasing my 2 year old son around the house...