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Nut-Free, Grain-Free Coconut And Tapioca Flour Blueberry Muffins

We have the perfect brunch recipe: nut-free, grain-free blueberry muffins. They’re moist, sweetened with just a bit of honey & good for your gut, too.

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What to Eat for Breakfast on SCD (That’s Dairy- and Egg-Free)

Breakfast is my favorite meal of the day on SCD. I can't wait to jump out of bed every morning and fry up my Turkey Breakfast Sausage in coconut oil. The best part? It's dairy and egg free for those of us that can't do either. I get a few emails a week from people wanting to know more about it, so without further ado:

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