The #1 Reason People Fail on the SCD Diet… and Never Get to Feel Better
The biggest reason people fail on the Specific Carbohydrate Diet is that they move way too fast and advance through the diet too quickly. Let’s face it, we are all impatient. The first week on the diet is always the hardest for everyone, mostly due to physical symptoms of the bacterial die off… but it can also be the biggest mental challenge you will ever face. We are sick of being sick and want to get better right now!
