Food Cravings Archives - Healthy Gut Company

Specific Carbohydrate Diet Ceviche Recipe

August 25, 2010 by Steven Wright

I’ve noticed that since starting the specific carbohydrate diet I will sometimes fall into routines of eating the same couple meals over and over because I know it makes me feel so good. While I don’t think this is necessarily a bad habit what I’ve also noticed is when I’m in this mode for longer than a week my mind will start to wander. Even though I’m feeling great and eating good foods suddenly random cravings for illegal foods start jumping out of nowhere. Because of this I usually try and cook up at least one new recipe a week to improve my cooking skills and explore new food frontiers.

SCD Food Cravings: Are You Crazy or Is Your Body Trying to Tell You Something?

August 23, 2010 by Steven Wright

In the past I’ve done all the above and more. During my time on the SCD diet I swear there were times when I was literally addicted to some foods. Sometimes I would snack on one of these simple pleasures for weeks and then suddenly when I looked at my grocery bills I would get a huge slap in the face. I ate a pound of honey a week for the last four weeks, how about a whole box of raisins in 2 days?!? Yikes.