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Nut-Free, Grain-Free Coconut And Tapioca Flour Blueberry Muffins
We have the perfect brunch recipe: nut-free, grain-free blueberry muffins. They’re moist, sweetened with just a bit of honey & good for your gut, too.
gluten free
Grain-Free, Dairy-Free, Nut-Free, Low-Carb Banana Bread
Banana bread that’s grain-free, dairy-free, nut-free, low carb and worth eating?! Yup, this recipe’s full of flavor & nutrients and will fill you up.
Celiac Disease 101 – A Beginner’s Guide to Healing
Celiac Disease 101: A beginner’s guide on what’s happening in your body, what this means for your future, and how you can heal. Arm yourself today!
Is the Gluten-Free Fad Dangerous?
When I was diagnosed with Celiac disease in 2007, I had no idea what gluten-free food was. I’d never heard of it before and I definitely didn’t know where to buy it. But at the time, sales of gluten-free food were on the rise and had just reached $926 Million. Fast forward to 2013, where…
What Dr. Tom O’Bryan Taught Me About Gluten-Related Disorders
In honor of Dr. Tom’s free gluten summit, I wanted to share the top 3 earth-shattering facts I learned from his work on gluten-related disorders.
Why Gluten-Free Diets Don’t Work (and Make Me ANGRY)
Are you gluten-free and still sick? I was for years, and in this video I explain why gluten-free diets don’t work and 3 things you should do instead.