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Latest Articles
Avocado Oil Roasted Brussels Sprouts with Orange and Pomegranate
This holiday season, make gut-healthy recipes, like these Avocado Oil Roasted Brussels Sprouts, the centerpiece of your table. Seconds will be had.
How To Clean Your House With Probiotics
Probiotics are good for more than just gut health. In this article, I detail how they can help you to affordably and safely clean your house.
9 Simple Gut-Healing Recipes
Looking for tasty, gut healing soups? Here are 9 of my favorite easy Leaky Gut and SCD-approved recipes all based on the healing power of bone broth.
Case Study: Montse Is Healing Her Leaky Gut
In this case study, Montse shares how she’s using a custom leaky gut diet to finally heal from lifelong digestive issues. Her progress is remarkable!
Debbie Fixed Her Gut and Ended a Lifetime of Suffering
If you’re stuck chasing your symptoms and you don’t know which way to turn, Debbie’s story sheds light on gut health and just how powerful it is.
3 Hassle-Free Tips to Feed Your Family a Real Food Diet
Are you struggling to feed your family a real food diet? These 3 tips and recipes take the stress out of cooking so you can eat healthy as a family.
How Food Changed My Life: Overcoming Crushing Fatigue, Depression, and Digestive Issues
Struggling with fatigue, depression and stomach pain? Switching to a real food diet can help you heal a leaky gut and find the root cause.
3 Hydrating Drinks You Need Whether You Have Constipation or Diarrhea
Are you struggling with diarrhea or constipation? These 3 hydration drinks provide essential electrolytes to help you feel better quickly.
The Gluten-Free Diet Didn’t Help Amy with Her Celiac Disease, But Here’s What Did
After nearly a decade on a GF diet, Amy’s Celiac symptoms had become worse than ever. But now Solving Leaky Gut is helping her regain her life!
The Science of Fire Cider and Oxymels for Health Improvement
Herbal antibiotics have been used for centuries to improve health, but let’s dive into the science of Fire Cider and oxymels (and why I’ve grown to love them).
6 Reasons Frankincense Is ‘The Holy Grail of Health Products’
Frankincense is ‘The Holy Grail of Health Products.’ Skeptical? I share 6 science-backed reasons this sacred oil has been valued above gold for ages.
7 Uses of Tea Tree Oil for Kids’ Skin Problems
With over 300 studies referring to its antimicrobial capabilities alone, tea tree essential oil has a proven track record – learn 7 uses for kids’ skin problems.
Celiac Disease 101 – A Beginner’s Guide to Healing
Celiac Disease 101: A beginner’s guide on what’s happening in your body, what this means for your future, and how you can heal. Arm yourself today!
The Celiac Disease Diet: Why Gluten-Free Isn’t Working (and What to Do Instead)
I was ready to give up hope… Years of diarrhea… Chronic Fatigue… Depression… Anxiety… Acne… I was slowly dying… And things just kept getting worse. The doctors didn’t know what was wrong with me. Until one appointment, when I finally convinced my Gastroenterologist to order an endoscopy. A few weeks after the procedure, I got…
How to Avoid Buying Fake and Rancid Olive Oil
In this article, learn how to avoid fake and rancid olive oil purchases using 8 specific cheats to get the really high-quality stuff.
Why Polyphenols Are Important and How They Feed Your Gut Bugs
We are 90% bugs and 10% humans, but when we eat we hardly thing about this. Polyphenols taste great but are for your bugs…
Stacey’s Leaky Gut Success Story (IBS and Weight GONE!)
After reading Stacey’s solving leaky gut story, I hope you’ll be next to tell the world your success. We can’t wait to see your IBS and weight GONE!
How to Eat Out Gluten-Free and Never Get Glutened Again
Food and socializing go hand-in-hand, which causes unique challenges for those needing to eat out gluten-free. Learn how to never get glutened again.
For Women (Help with Your Hormones)
Are you a woman in need of help with your hormones? Check out this brief article about Dr. Sara’s simple, yet effective plan to turn it all around.
The Mysterious Weapon Inside You (Understanding Your Immune System)
You’re in charge of the most powerful weapon ever seen and it’s active inside your body right now. It’s up to you to decide what you’ll do with it.
L-Glutamine: 7 Do’s and Don’ts for People with Leaky Gut & Autoimmunity
There’s an art to using L-Glutamine – here’s 7 simple do’s and don’ts everyone should be aware of (especially those with leaky gut and autoimmunity).
3 Underrated Reasons To Meal Plan (and why I’m avoiding it)
If you’ve never tried using Meal Plans, here’s 3 underrated reasons why they can be a life saver. Then again, you might want to avoid them like I am.
The TRUTH About Gluten-Free Food — Does it Help or Hurt Gut Health?
Ever wondered if gluten-free food helps or hurts gut health? This article reveals the truth.
