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How to Make SCD Legal Lemon Chicken That Will Knock Your Socks off!
I like to head down to the city market on Saturday's because there's a vender there called Otto's Chicken that has the most reasonably priced non-hormone, non-antibiotic, free range chicken that I have been able to find to date. I will usually pick up some breasts or thighs for during the week, but I always grab a fresh 5 lb whole chicken for an amazing weekend feast. Don't forget to grab some fresh organic lemons while your out! Here's what I do... Read more..., read article: Jordans scd thoughts from the kitchen edition 1
Side-by-side cartoons: happy healthy colon with target and sparkles; distressed colon with bandage and red X.
Leaky Gut Syndrome: What It Really Means and How to Support Your Gut Barrier
Leaky Gut Syndrome easily explained and backed by scientific references. Leaky gut is often times the key holding you back from health you want. Read more..., read article: The scd diet and leaky gut syndrome
The SCD Diet and Alcohol: Part III - The SCD Guide to Liquors
In Part II we discussed SCD legal wine which is made through the process of fermentation. In this guide will examine SCD legal liquors which are drinkable liquids containing ethanol made by distilling fruits, grains or vegetables. If you missed Part I make sure you go back and re-read it to have a better understanding of how any alcohol affects your digestive system. Read more..., read article: Scd legal alcohol part3
The SCD Intro Diet Chicken Soup: How to Make it Right and Why You Should Eat It!
The Intro Diet Chicken Soup is a foundational piece of the SCD Intro Diet. I put this post together to help you get properly started. Read more..., read article: Scd intro diet chicken soup
The SCD Diet and Alcohol: Part II... SCD Legal Wine Guide
In Part I of this series we discussed alcohol’s effects on our digestive systems and I gave a listing of legal and Illegal alcohol types. Of the types of legal alcohols they can be broken down into wines and liquors. In this post we will learn all about wines and how someone on the SCD diet can identify which wines to drink to minimize damage to the digestive system. Read more..., read article: Scd legal alcohol part2
The Neti Pot - How to Boost Your Immune System Today
The practice of Neti (Sanskrit for nasal cleansing) has been used in eastern cultures by practitioners of Ayurveda and Yoga in India for thousands of years and is finally starting to catch on in the western cultures as a way to combat allergy and sinus problems, as well as aid in prevention of virus’s that enter the body through the nose and mouth. Read more..., read article: Scd neti pot
The SCD Diet and Alcohol: A Guide to the Effects of Alcohol on the Digestive Tract
Alcohol is a very controversial subject that has plenty of scientific studies that could be used to argue both sides until your blue in the face. I’m going to try and present as much of an unbiased look into the effects of alcohol on the digestive tract as possible and how that relates to the SCD Diet. Read more..., read article: Scd legal alcohol