16 years experience
225,000+ meals saved
60 day guarantee
16 years experience
225,000+ meals saved
60 day guarantee
16 years experience
225,000+ meals saved
60 day guarantee
BeSerene™ Daily
Doctor-trusted
Clinically-Studied
"I sometimes get what feels like high cortisol around dinner time. I feel jumpy & can’t seem to take deep breaths. BeSerene seems to calm my system & helps my breathing to normalize again. Thank you for another great product Stephen & Healthy Gut family."
– Karen B.
As seen in
Worked day one
“I definitely noticed myself relaxing easier and drifting off to sleep quicker the very first day I used this product and that benefit has been consistent ever since. I’m definitely planning to continue using it daily!”
Safe, Non-Habit Forming Daily Relief
This world is getting more hectic by the month. Our nervous systems are not evolved to have this amount of doom and gloom thrown at us. Which is why lifestyle interventions like meditation, walking and journaling are so popular. However, for most, that’s no longer enough support for the body. Which is why BeSerene Daily is so beloved. It gives the support our bodies are asking for.
Thoughtfully Designed For Maximum Benefits
Here's inner details that make us better than the rest:
Brazilian researchers have studied Mulungu for decades. Mulungu is the “exhale” herb in this formula—made to help you settle your body when your mind won’t stop spinning. In one controlled study, dental patients facing surgical extraction overwhelmingly preferred Mulungu over placebo; the more upset the patient, the stronger their preference. The active alkaloids work by modulating nicotinic receptors in the brain, quieting the neural circuits that keep your mind racing even when you desperately want to rest.
Called "the Queen of Herbs" in Ayurvedic medicine, Shatavari contains powerful saponins that directly influence the HPA axis—your body's stress command center. An 8-week randomized controlled trial found participants taking Shatavari showed statistically significant reductions in perceived stress scores compared to placebo. The mechanism is elegantly simple: Shatavari helps normalize cortisol production so your body stops pumping out stress hormones when there's no actual emergency. Beyond that it helps prevent the physical and immune system burnout that often follows a period of high stress.
For over 3,000 years, Holy Basil has been used to promote calm and a more balanced mood under pressure. A 2022 double-blind, placebo-controlled trial measured what Holy Basil actually does to stress hormones. After 8 weeks, participants taking Holy Basil had significantly lower hair cortisol (reflecting long-term HPA axis activity). The numbers: a 39% improvement in stress-related symptoms including sleep problems, exhaustion, and mental fog compared to placebo.
Soviet military scientists discovered Schisandra during WWII while searching for performance enhancers for pilots and submarine crews. What they found was something different: an adaptogen that kept stress hormones steady even under extreme pressure. In one study, subjects given Schisandra showed virtually no increase in cortisol or nitric oxide after acute stress—while the placebo group's stress markers jumped 200-300%. The lignans in Schisandra also support liver function, helping your body clear stress hormones more efficiently once the crisis has passed.
Traditional Chinese physicians have prescribed Rehmannia for adrenal exhaustion for over a thousand years. Modern research explains why: in studies on animals given cortisol-suppressing drugs (mimicking chronic stress), Rehmannia administration restored normal hormone levels and reversed damage to the pituitary and adrenal glands. Its active compound, catalpol, appears to interrupt the feedback loop that traps exhausted adrenals… essentially removing the brake that's preventing them from recovering. It doesn't just calm you down—it actually helps rebuild your body's worn-out stress response systems from the ground up.
Why 65,372+ Trust Healthy Gut
– Joshua K.
– Anne M.
– Marsha P.
– Tracie B.
– Joshua K.
– Anne M.
– Marsha P.
– Tracie B.
– Joshua K.
– Anne M.
– Marsha P.
– Tracie B.
How to Use BeSerene Daily
You’ll start feeling the daily formula on the first day.
It starts with you taking 2 capsules between 1-7pm and you can always take more every few hours.
However, most people feel the effects in about 45 minutes with as little as 2 capsules per day. However, 30-60-90 days later your body will be stronger and more resilient as the herbs help rebuild your body.
The Healthy Gut difference
How BeSerene™ Daily delivers real deep sleep
Proof that we give a sh*t.
Best Seller
BeSerene™ Daily
Relaxed From Day One
FAQs
Yes, you can purchase each one individually.
They do not need to be taken together, however their effects do play great together and build on each other.
Kind of 1+1=11 type of thing
Some people find that they LOVE the BeSerene Daily and don’t really use the BeSerene IR as much… others will find they love having BeSerene IR in their car, purse, and bedside table to use whenever life happens.
You’ll only know when you try them.
It should be noted they only share one ingredient: Mulungu. Which is why they both end up working so well together. You are able to hit so many of the pathways from different angles.
Which then builds on itself over time.
However, if you are worried, just start with one and test the other in the future.
Together, the two create a holistic calming system that starts with daily maintenance, and includes additional instant relief whenever you need it. That’s why we provide a 20% discount if you order them both together (click here to get them both).
No. BeSerene Daily or BeSerene Instant Relief does NOT contain any major allergens and is GMO free.
As a general rule, we cannot tell you what to take or not to take as we are not your doctor. That being said, we realize it’s unlikely your doctor has studied these herbs like we have so we’d like you to be as informed as possible.
Do NOT ever take BeSerene products during pregnancy or during prescription lithium usage.
Prescription lithium is the one known interaction and it is never advised to mix them. In case you are wondering, the supplement lithium orotate is a different compound and okay to take with BeSerene.
Beyond that, these herbs have been studied in rats and mice and some of them have interactions with blood thinners and blood pressure medications.
In high doses they may make them less effective. However, this research has not been repeated in humans and we do not know if the effect will remain.
We do not believe there to be a notable interaction with BeSerene, however your body might be different and so if you’re concerned, please speak with a herbalist, your doctor, or just don’t take the products.
If you ever suspect any sort of issue with BeSerene products stop taking them and contact us right away.
So far less than 1% of customers have reported excessive calmness, fatigue, diarrhea, and or a reduction in blood pressure while taking BeSerene.
We do ask that if you are a sensitive person, that you slowly test these products on yourself.
Please open the capsule of BeSerene Daily and use ¼ of a capsule for a few days to test it on yourself.
Start BeSerene Instant Relief by only using ½ a pump of the cream.
And do not try the products for the first time, or higher dosages, before driving or operating other equipment.
Remember, everyone is different and your ideal dosage will not be the same as others. That’s why we always want you to start slow and increase over time to find the perfect sweet spot for your life.
If you can’t find your sweet spot, or it never works, you always have 60 days to try it and get a full refund.
Still have questions?
Email us at support@healthygut.com
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