16 years experience
Millions of restful nights
60 day guarantee
16 years experience
Millions of restful nights
60 day guarantee
BEST SELLER
Magnesium-HP™
16 years experience
Millions of restful nights
60 day guarantee
4.8 stars from 349 reviews

Magnesium-HP™

Doctor-trusted Clinically-Studied
Sleep Soundly and Wake Refreshed: Calms the nervous system to help you fall asleep faster and stay asleep
Soothe Muscle Tension and Cramps: Delivers a high-absorption dose directly to tight muscles, relieving cramps and physical tension quickly.
Support regular, easier bowel movements — without the harsh “magnesium blowback” (cramps/urgency).
Protect a Sensitive Stomach: only form of magnesium clinically proven to be gentle enough for those with gut disorders.
Restore levels faster with 180mg per capsule — the strongest dose available means fewer pills to swallow and quicker results
Size:
BEST VALUE

We recommend 3-6 months of consistent use to see results.

"I noticed a much deeper sleep and not waking in the middle of the night. It is just what I need to turn my brain off relax and sleep!"
– Michelle W.

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Real Results, From Real People

93%
Tolerated Magnesium-HP well
77%
Sleep Better
72%
Fall asleep faster
69%
Feel it works within hours
Survey results reflect real world experiences from buyers who completed our post purchase questionnaire.
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Best Sleep I’ve Had in Years
“Excellent product! Has given me the best nights sleep ever since I started taking it!”

The Magnesium for Sensitive Stomachs

Most magnesium's have two issues. First, they contain forms of magnesium that are hard on the digestive system. Second, they don’t contain enough total magnesium. Studies show that the Mg glycinate form is the easiest on the gut and new studies are now showing the most adults may want to supplement with more than science originally thought.
180mg Elemental Potency: We provide 50% more elemental magnesium per capsule than leading competitors.
Zero-Additive Purity: This formula is free from the flow agents, stearates, and silica that block absorption and irritate the gut lining in other brands.
Bio-Identical Absorption: Uses the specific amino-acid channel for absorption, preventing the loose stools caused by unabsorbed minerals sitting in the gut.
Chelated magnesium glycinate: The most gut-friendly, well-absorbed forms—without lowering stomach acid.

Thoughtfully Designed For Maximum Benefits

Here's inner details that make us better than the rest

Half of Americans don't get enough magnesium from food. Modern farming has depleted our soil; stress and sugar burn through whatever stores remain. The result? Muscle cramps, poor sleep, brain fog, and a gut that never quite feels right. Magnesium glycinate solves the problem most supplements create: it delivers magnesium your body can actually use without sending you running to the bathroom.

The chelated bond protects the mineral through your digestive tract and allows it to absorb through multiple pathways in the small intestine—including the dipeptide transporter typically reserved for protein fragments. That's why practitioners recommend it for anyone with a sensitive or damaged gut.

Most people take magnesium for the mineral. They overlook what it's bound to. In Magnesium-HP, every serving delivers a meaningful dose of the amino acid glycine—the same compound your body uses to build glutathione (your master antioxidant), form bile acids for fat digestion, and repair the intestinal lining. Glycine acts as an inhibitory neurotransmitter in your brain, which is why studies show 3 grams before bed can shorten the time it takes to fall asleep and improve how rested you feel in the morning.

It also protects intestinal cells from oxidative stress and supports the tight junctions that keep your gut barrier intact. You're not just correcting a deficiency. You're giving your body raw material for repair.

How to Use Magnesium-HP™

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For general health maintenance:

Take two capsules (360mg) daily with dinner or before bed.
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For stress, healing, or confirmed deficiency:

Start with two capsules before bed and increase to4 capsules per day for 12 weeks and then drop back to maintenance dosage. Always re-test your red blood cell magnesium (RBC) markers to verify.
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For stool softening support:

Magnesium glycinate does not produce a severe laxative effect, which is why we love it, as it often helps to gently soften stools in larger doses. Take 720-1080 mg (4-6 capsules) if experiencing constipation. Always monitor your magnesium levels with your health provider.
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Winding pink intestine with a white pill and dark blotches suggesting inflammation and a disrupted gut microbiome Winding pink intestine illustration with a white capsule lodged inside and dark patches suggesting unhealthy areas.

The Healthy Gut difference

Comparison table: Healthy Gut features (checkmarks) vs Other Brands (X marks), showing six trust and testing benefits.

How Magnesium-HP™ delivers real sleep balance

Proof that we give a sh*t.

Best Seller
Magnesium-HP™

Magnesium-HP™

349 Reviews

Fall asleep faster

FAQs

Magnesium-HP (High Potency uses chelated magnesium glycinate, a form chosen for its high absorption and gentler effect on sensitive stomachs. It also delivers 180 mg per capsule, which is a stronger dose than many competing formulas, with no added fillers, stearates, or silica.

Our product is especially beneficial for those with sensitive guts and high standards for purity.

Magnesium plays an important role in relaxation, which is why many people take Magnesium-HP as part of their evening routine. It is a popular choice for those looking to support calm, muscle relaxation, and overall nighttime wellness.

Magnesium-HP is designed for people who want magnesium support without the harsh digestive blowback common with some other forms. The product page specifically says it supports regular, easier bowel movements “without the harsh magnesium blowback,” and describes magnesium glycinate as one of the most gut-friendly, well-absorbed forms.

No. Magnesium-HP™ does NOT contain any Gluten, Dairy, Soy, Sugar, or GMOs.

Still have questions?

Email us at support@healthygut.com

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