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6 Reasons Frankincense Is ‘The Holy Grail of Health Products’
Frankincense is 'The Holy Grail of Health Products.' Skeptical? I share 6 science-backed reasons this sacred oil has been valued above gold for ages. Read more..., read article: 6 reasons frankincense holy grail of health products
7 Uses of Tea Tree Oil for Kids’ Skin Problems
With over 300 studies referring to its antimicrobial capabilities alone, tea tree essential oil has a proven track record - learn 7 uses for kids' skin problems. Read more..., read article: 7 uses of tea tree oil for kids skin problems
Banner showing headline ‘CELIAC DISEASE 101’ over a close-up of ripening wheat heads
Celiac Disease 101: Understanding Symptoms, Risks, and Supportive Strategies
Celiac Disease 101: A beginner's guide on what’s happening in your body, what this means for your future, and how you can heal. Arm yourself today! Read more..., read article: Celiac disease 101
Slice of bread on wooden board with GLUTEN stamped and crossed out by a no symbol
The Celiac Disease Diet: Why Gluten-Free Isn't Working (and What to Do Instead)
If you’ve been following a strict gluten-free diet for months or even years but still don’t feel well, you’re not alone—and it’s not your imagination. The conventional wisdom says that... Read more..., read article: The celiac disease diet why gluten free isnt working and what to do instead
Chalkboard on a wooden desk beside a laptop and coffee cup reading DO'S AND DON'TS, with paperclips and colored cards.
L-Glutamine: 7 Do's and Don'ts for People Focused on Gut Health and Immune Support
There’s an art to using L-Glutamine - here's 7 simple do’s and don'ts everyone should be aware of (especially those with leaky gut and autoimmunity). Read more..., read article: L glutamine 7 dos and donts
Slice of whole-wheat bread with holes forming a sad face, held by a child's hands.
The Truth About Gluten-Free Food: Does It Help or Hurt Gut Health?
Ever wondered if gluten-free food helps or hurts gut health? This article reveals the truth. Read more..., read article: The truth about gluten free food
Helicobacter pylori bacterium with multiple flagella, close-up electron-microscopy style
The H. Pylori Controversy: What the Research Really Shows
Does H. pylori really cause heartburn, acid reflux and GERD? This in-depth post dives into the evidence linking this infection to both good and bad. Read more..., read article: The h pylori controversy
Person clutching throat with highlighted esophagus and stomach showing a burning sensation
4 Quick and Natural Home Heartburn Remedies
Here's 4 quick and natural home heartburn remedies to stop the pain fast. And if you want learn symptoms, heartburn causes, and fixes. Read more..., read article: 4 quick and natural heartburn remedies
3 Healing Case Studies: Are You a Tough Case or a Mild Case?
One of my favorite questions we get (and have been getting for years) basically comes down to this: “When am I going to get better?” I love this question. Mostly because when I was sick 7 years ago I spent endless hours trolling Google trying to find the answer myself. So I’m going to share some of the writing I’ve done about this before… because I could reply back with any number of cliché inspirational sayings we have, like: “It took a long time to get sick and it takes... Read more..., read article: 3 healing case studies are you a tough case or a mild case
Abstract blue cosmic network of glowing nodes and connecting lines evoking interconnected bodily systems
The Fascinating Connection Between Heartburn, Acne, and Joint Health: What Your Gut Is Trying to Tell You
All of the world is connected... crazy, huh? Well, connections of low stomach acid, acne and RA aren't quite as difficult to wrap your head around. Read more..., read article: Prilosec acne and rheumatoid arthritis
Top 5 Gut Healing Mistakes (everyone makes at least one)
People make similar mistakes when it comes to getting healthy. If you're experiencing any digestive problems or pains, then try these 5 healing steps. Read more..., read article: Top 5 gut healing mistakes
Delicious Buffalo and Broccoli Served with Endive and Baked Plantain
You can substitute for pretty much every ingredient in this recipe, and use this process as a template for creating meal after mouth-watering meal. Read more..., read article: Delicious buffalo and broccoli served with endive and baked plantain