Digest

Is the Specific Carbohydrate Diet Outdated? (Making Sense of All the Gut Healing Diets)
With so many gut healing diet options these days, a person in need of help could easily wonder if SCD is outdated. I say, why not keep it simple? Read more..., read article: Is the specific carbohydrate diet outdated
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Is Autoimmune Disease Reversible? What the Science Says About Gut Health and Immune Balance
The answer to this question affects millions of people, but I’m completely confident my autoimmune disease has been reversed because I healed my gut. Read more..., read article: Is autoimmune disease reversible
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12 Common Causes of Diarrhea Most People Don’t Know
This hit list of 12 common causes of diarrhea that most people don't know about and many doctors miss is based on functional medicine and years of helping people. Read more..., read article: 12 common causes of diarrhea
30 Experts Share Small Changes to Rescue Your Health
Go to origins summit, opens in a new tab We hope by now you’ve watched the groundbreaking new film, Origins, featuring 24 of the brightest minds in human and environmental health who revealed the real reason we’re struggling with chronic illness – and how we can reclaim the health and vitality that once came to us naturally. (HINT: gut health is FINALLY featured as the critical step.) If you missed it, you have until Saturday, November 22nd to watch it for free. Access the Full-Length Origins Film at Absolutely No... Read more..., read article: 30 experts share small changes to rescue your health
3 Ways to Improve Gut Health for Families (Especially Kids and Moms)
3 simple ways to improve your family's gut health. And 2 info-packed online events you won't want to miss: 1 for families and the other for women. Read more..., read article: Improve gut health for families
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What Causes Rheumatoid Arthritis (and What Research Suggests About Managing It)
What starts out as inflammation and nagging joint pain can turn into Rheumatoid Arthritis. We dive into what causes it and how to turn it off... Read more..., read article: Rheumatoid arthritis causes and turning off
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Are Herbal Laxatives Dangerous? What Everyone with Constipation Needs to Know
Have constipation on occasion or daily? You've probably given herbal laxatives a try (or a thought). I dive into what everyone needs to know and more. Read more..., read article: Are herbal laxatives dangerous
What 'Gas Pains From Hell' Taught Me About Health and My Body
There I sat, completely silent and still but in the worst stomach pain I had ever experienced. But I learned so much about health and my body. Read more..., read article: Gas pains from hell
Is Your Thyroid Destroying Your Gut Function?
Struggling with constipation, diarrhea, or stomach pain? Your thyroid might be a root cause, which is destroying your gut function. Read more..., read article: Thyroid destroying your gut function
The Glass Wall Mistake That Everyone Seems to Make (and How to Avoid It)
The common healing mistake that everyone seems to make that causes them setbacks and even flares. Learn how to avoid this by spotting the glass wall. Read more..., read article: The glass wall mistake
Pooping 101: 4 Signs Your Poop Is Healthy
Did you know there are 4 common signs that your poop is healthy? Pooping 101 helps you learn how to answer all the important poop questions and more! Read more..., read article: Pooping 101
Stylized illustration of small red-brown mite-like parasites scattered on a yellow, textured background.
10 Common Human Parasites: A Research-Based Guide
Been following SCD for at least 3 months and still struggling with your health? One or many of these common human parasites may be to blame. Read more..., read article: Ten common human parasites