Digest

Abstract blue cosmic network of glowing nodes and connecting lines evoking interconnected bodily systems
The Fascinating Connection Between Heartburn, Acne, and Joint Health: What Your Gut Is Trying to Tell You
All of the world is connected... crazy, huh? Well, connections of low stomach acid, acne and RA aren't quite as difficult to wrap your head around. Read more..., read article: Prilosec acne and rheumatoid arthritis
Top 5 Gut Healing Mistakes (everyone makes at least one)
People make similar mistakes when it comes to getting healthy. If you're experiencing any digestive problems or pains, then try these 5 healing steps. Read more..., read article: Top 5 gut healing mistakes
Delicious Buffalo and Broccoli Served with Endive and Baked Plantain
You can substitute for pretty much every ingredient in this recipe, and use this process as a template for creating meal after mouth-watering meal. Read more..., read article: Delicious buffalo and broccoli served with endive and baked plantain
Is the Specific Carbohydrate Diet Outdated? (Making Sense of All the Gut Healing Diets)
With so many gut healing diet options these days, a person in need of help could easily wonder if SCD is outdated. I say, why not keep it simple? Read more..., read article: Is the specific carbohydrate diet outdated
White blood cell split like a jaw with a mechanical arm wearing a red boxing glove striking pathogens
Is Autoimmune Disease Reversible? What the Science Says About Gut Health and Immune Balance
The answer to this question affects millions of people, but I’m completely confident my autoimmune disease has been reversed because I healed my gut. Read more..., read article: Is autoimmune disease reversible
Woman looking upward at chalk-style question marks floating above her head
12 Common Causes of Diarrhea Most People Don’t Know
This hit list of 12 common causes of diarrhea that most people don't know about and many doctors miss is based on functional medicine and years of helping people. Read more..., read article: 12 common causes of diarrhea
30 Experts Share Small Changes to Rescue Your Health
Go to origins summit, opens in a new tab We hope by now you’ve watched the groundbreaking new film, Origins, featuring 24 of the brightest minds in human and environmental health who revealed the real reason we’re struggling with chronic illness – and how we can reclaim the health and vitality that once came to us naturally. (HINT: gut health is FINALLY featured as the critical step.) If you missed it, you have until Saturday, November 22nd to watch it for free. Access the Full-Length Origins Film at Absolutely No... Read more..., read article: 30 experts share small changes to rescue your health
3 Ways to Improve Gut Health for Families (Especially Kids and Moms)
3 simple ways to improve your family's gut health. And 2 info-packed online events you won't want to miss: 1 for families and the other for women. Read more..., read article: Improve gut health for families
Older woman showing a painful wrist to a clinician with colored wrist scans visible on a computer monitor
What Causes Rheumatoid Arthritis (and What Research Suggests About Managing It)
What starts out as inflammation and nagging joint pain can turn into Rheumatoid Arthritis. We dive into what causes it and how to turn it off... Read more..., read article: Rheumatoid arthritis causes and turning off
Dried senna pods and leaves in a white mortar with pestle
Are Herbal Laxatives Dangerous? What Everyone with Constipation Needs to Know
Have constipation on occasion or daily? You've probably given herbal laxatives a try (or a thought). I dive into what everyone needs to know and more. Read more..., read article: Are herbal laxatives dangerous
What 'Gas Pains From Hell' Taught Me About Health and My Body
There I sat, completely silent and still but in the worst stomach pain I had ever experienced. But I learned so much about health and my body. Read more..., read article: Gas pains from hell
Is Your Thyroid Destroying Your Gut Function?
Struggling with constipation, diarrhea, or stomach pain? Your thyroid might be a root cause, which is destroying your gut function. Read more..., read article: Thyroid destroying your gut function