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Food Allergy vs Food Intolerance Showdown

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In this video, I talk about the differences between food allergies and intolerances and if it's wise to invest your hard earned money into testing.

 

Have you ever thought “If only a test could tell me the specific foods that are making me sick?”

And what is a food allergy? Or is it food intolerance? These questions bounced around in my head for a long time, until Jordan and I finally got serious about figuring it all out. We even bought tests and read the research behind them.

Afterwards, still a bit confused, we reached out to some of the top functional and integrative practitioners in the world to see what tests they use… or if they even use them at all.

So, in today’s video I talk about the differences between food allergies, food intolerances and whether or not it’s a good idea to invest your hard-earned money into testing for them.

(HINT: There’s ONE specific type of person who 100%, without a doubt, should do this testing.)

Have you done testing? Did it help? Let us know in the comments below the video.

-Steve

About Steven Wright

Steve Wright is a health engineer and author. In 2009, he reached a breaking point when IBS took over his life and the doctors didn't know how to help. Since then, he has transformed his health and started HealthyGut.com to help others naturally heal stomach problems. You can check out his story here and find him on Google+, Facebook or Twitter.

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This article is based on scientific evidence, written by experts and fact checked by experts. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.