As many of you know, Shay joined Healthy Gut in 2019. But you probably don’t know that she also has her own business. Shay’s company Shift.Consulting is a boutique consulting firm that works with executive teams and leaders to help unleash genius and make work more productive and enjoyable. Our individual and collective work is …
Learn how Mara overcame autoimmunity, joint pain, GERD and depression by healing her gut with the SCD diet.
Learn the signs, symptoms, and 8 causes of histamine intolerance and what you can do to get relief from the 4 types of histamines today.
We have the perfect brunch recipe: nut-free, grain-free blueberry muffins. They’re moist, sweetened with just a bit of honey & good for your gut, too.
Are you a tough case? If so, you'll want to read this guest post by Julie Donaldson on how and when to use binders to help treat gut infections.
How to overcome lupus naturally by healing the gut.
How Alyssa used the SCD diet to heal her gut and overcome Crohn's disease.