How Mara Put 5 Autoimmune Diseases Into Remission By Healing Her Gut
Learn how Mara overcame autoimmunity, joint pain, GERD and depression by healing her gut with the SCD diet.
Histamine Intolerance: 8 Causes, Symptom Checklist, And Get Relief Today
Learn the signs, symptoms, and 8 causes of histamine intolerance and what you can do to get relief from the 4 types of histamines today.
Nut-Free, Grain-Free Coconut And Tapioca Flour Blueberry Muffins
We have the perfect brunch recipe: nut-free, grain-free blueberry muffins. They’re moist, sweetened with just a bit of honey & good for your gut, too.
How To Make Any Recipe Gut-Healthy
Creating a custom diet is vital for any gut-healing protocol. Here's a guide for those in need of recipe substitutes for eggs, nut flours, and dairy.
What Are Toxin Binders? (And 5 Reasons You May Need Them)
Are you a tough case? If so, you'll want to read this guest post by Julie Donaldson on how and when to use binders to help treat gut infections.
Easy Homemade Dark Chocolate Recipe
How to make gut healthy dark chocolate with just 3 ingredients.
Lupus: How To Turn Off The Autoimmune Process And Heal Naturally
How to overcome lupus naturally by healing the gut.
How Alyssa Overcame Crohn’s Disease Naturally
How Alyssa used the SCD diet to heal her gut and overcome Crohn's disease.
Healthy Gut Nut-Flour-Free Chocolate Chip Cookies
Here's our favorite recipe for gut healthy, nut-free chocolate chip cookies made with coconut flour.