Once an order is placed, changes may not always be possible — but if you need to update something, email us right away with the details. The sooner we hear from you, the better chance we have of catching it before it ships.

Orders typically ship the following business day. Once your order is on its way, you'll receive tracking information by email — so keep an eye on your inbox!

We're always here for you. Reach out to our support team by phone or email and we'll be happy to help. And as a first-time customer, you're entitled to a complimentary Gut Strategy Session — just email us to get that scheduled.